It’s Not Worth It

Having to Walk Away from Situations of Conflict Dear  Readers, I'm writing this post on a Saturday night,and I'm shook up. I'm prone to getting anxious about things quickly and easily, and while not everyone would spend so long thinking about the types of things that I'm going to talk about next, I do think …

Jump Then Fall

What to do when you don’t know what to do Jump then Fall is the title of one of my favorite Taylor Swift songs. It tells a different sort of story, but expresses the same sentiment as the one I'm interested in- jumping into an opportunity that you’re curious about, and figuring out what exactly …

Gear up for a healthy summer

Take a breath: in, then out. Then repeat. Imagine yourself running- maybe you're in a lavender field that fills you with the sweet, refreshing and flowery yet relaxing scent of the purple flower; maybe you are running up and down the salty sea at the beach,  wet sand between your toes. Imagine bliss: a sun-filled sky, …