“Diversity” is a bad word

The CDC banned words list is a Macro Micro-aggression against millions of people Before I start off this post, I want to say this: I don't care if you are conservative, or liberal, Republican or Democratic or an Independent Voter. It really does not matter to me. I've said several times before on this blog …

Dieting Mindset

Being healthy without being miserable Hi everyone! I was excited to see that I got a lot of positive responses to my last post, based on why we crave sugar and how we can satisfy this craving while still being healthy. Going through the process of writing that got me thinking about dieting in general- …

YOUR Body, YOUR Mind

Why every student should be a health science student in some way, shape or form. What if I told you that I could prove to you that apples were bad for you? What if I also told you that, with very little scientific knowledge, you could easily prove me wrong? Even just a little bit …